This blog post originally appeared on Mindful.Org Two weeks ago, I wrote an introductory article about the gut-brain connection. The main idea conveyed was that having a gut-instinct is more than a figure of speech—our gut and brain really are in a constant dialogue, and that impacts
This blog post originally appeared, in an adapted form, on Mindful.Org I don’t know about you, but I feel so much better when my environment is neat and organized. After a long day of work, coming home to a neat space is like coming home to myself. It is a refuge, truly, and I feel so
This coming week (May 10-16) is National Women’s Health Week! It feels extraordinarily important for me to write this relevant post. My BrainCurves wellness community was founded on the hope of creating awareness around the fact that men and women have different minds, bodies, and bra
This post is in honor of Brain Awareness Week Celebrated March 16-22. Why is the Brain important? The Brain is the grand conductor of the Symphony of Our Selves! That’s right. The Brain leads mind and body, and the Brain heeds mind and body. The Brain plays a role in every thought, f
Dr. Wolkin graduated with highest honors from Queens College, City University of New York. She then earned a PhD in Psychology, with a behavioral health emphasis, from Ferkauf Graduate School of Psychology at Albert Einstein College of Medicine, Yeshiva University. Subsequently, she completed her post-doctoral fellowship in Clinical Neuropsychology at Harvard Medical School.